My name is Kelsey Cox and I am a Licensed Clinical Social Worker (LCSW).

I have five years of experience in the field, experience with case management prior to that, and my expertise is related to grief, trauma-informed care, and the child welfare system. I enjoy supporting children, adolescents, young adults and their caregivers in growing their ability to cope with difficult life transitions, loss, challenging emotional experiences, and self-exploration. My passion is helping my clients navigate identity and as they continue to learn and grow, as well as working with them to encourage a deeper level of understanding of who they are at their core.

I utilize a strengths-based approach, incorporating elements of Acceptance and Commitment Therapy (ACT), mindfulness skills, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT), working to support family systems in adapting and changing relationships with unhelpful thoughts, feelings, and behaviors. Sessions will be positive, fun, action oriented, strengths-based and solutions-focused.

Having the opportunity to work together in exploration and acceptance of one’s emotional experiences is a strong value of mine and I enjoy working side-by-side with clients in creating a therapeutic plan that best suits their needs. My goal is to provide a compassionate, non-judgmental space for all individuals I work with. The therapeutic process can be difficult, but having a supportive and comforting space can make it easier.